|The back of Aidez, partially done. This photo is not up to date.But it's pretty, no?|
Anyway, I want to tell you about the frogging project, and I'd like to tell you about my long neglected Tiong Bahru, but what I'm going to do is talk about running.
Pile on the Miles, and it's organized by Monica of Run Eat Repeat. You sign up, set a mileage goal for the month of November, and can get prizes for commenting and updating your progress.
I set my goal kind of high. Like, really high.
Yeah, I said I would run 100 miles in November. I did the math; it's totally possible on my three day a week schedule. I'm working my way up to a 15 mile long run during the same period, so that helps. And I'll probably do a few miles of walking, too, since I'm going to lay off the elliptical for cross training and just do incline walking. (Incline walking is brutal! I was walking at a 12.5% incline today and I was drenched.)
Oh yeah, my knee has been bugging me. It feels crunchy or something - I don't even know. Sometimes it's fine, sometimes not. But I'm doing everything I can for it short of actually not using it. I'd been doing elliptical instead of running because of it, but it actually seems to get worse after the elliptical. I guess that plan didn't work. Current plan involves supplements, ice when I need it, and hoping. So we'll see how this goes.
Anyway, I'm kicking this thing off on Thursday morning with a five mile run, and following that up with eleven fine miles on Saturday. Assuming my knee doesn't fall out or something.
Even if you're not a runner and just want some incentive to get out and walk more this month, sign up! There are about 700 people signed up right now, with goals ranging from 20 miles to 200 miles. It's not about being the fastest or the best, it's about giving yourself a challenge and some motivation.
I can do this. So can you.